{"id":954,"date":"2014-06-23T19:23:23","date_gmt":"2014-06-24T02:23:23","guid":{"rendered":"http:\/\/landguppy.com\/blog\/?p=954"},"modified":"2014-06-23T19:23:23","modified_gmt":"2014-06-24T02:23:23","slug":"finding-ways-exploit-natures-bounty-health123-com","status":"publish","type":"post","link":"http:\/\/landguppy.com\/blog\/finding-ways-exploit-natures-bounty-health123-com\/","title":{"rendered":"Finding ways to exploit nature’s bounty — Health123.com"},"content":{"rendered":"

\"veggies\"<\/a><\/p>\n

Today in my Health123.com<\/a> blog, I write about ways to put more veggies and fruits in your diet, particularly now that so many beautiful fresh specimens are available. Here’s a tease. Click below if you’d like to see more.<\/p>\n

…There are many\u00a0previous blog posts right here on this very site that can show you study after study explaining their importance. This one from January<\/a>\u00a0has some of the basics, and this one from 2012<\/a> looks at the science behind some so-called superfoods (many of which are \u2013 wait for it \u2013 fruits and vegetables!). \u00a0But what you might need is some help finding new ways to enjoy foods you\u2019ve grown bored of, or ways to get recalcitrant eaters to try some new flavors and tastes…(continue reading)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Today in my Health123.com blog, I write about ways to put more veggies and fruits in your diet, particularly now that so many beautiful fresh specimens are available. Here’s a tease. Click below if you’d like to see more. …There are many\u00a0previous blog posts right here on this very site that can show you study…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[532,11,13,699],"tags":[643,700,793],"class_list":["post-954","post","type-post","status-publish","format-standard","hentry","category-blogathon","category-food","category-glorious-food","category-health123-com","tag-freelance-success","tag-health123","tag-wordcount-blogathon"],"yoast_head":"\nFinding ways to exploit nature's bounty - Health123.com - Landguppy Productions<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/landguppy.com\/blog\/finding-ways-exploit-natures-bounty-health123-com\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding ways to exploit nature's bounty - Health123.com - Landguppy Productions\" \/>\n<meta property=\"og:description\" content=\"Today in my Health123.com blog, I write about ways to put more veggies and fruits in your diet, particularly now that so many beautiful fresh specimens are available. 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