{"id":954,"date":"2014-06-23T19:23:23","date_gmt":"2014-06-24T02:23:23","guid":{"rendered":"http:\/\/landguppy.com\/blog\/?p=954"},"modified":"2014-06-23T19:23:23","modified_gmt":"2014-06-24T02:23:23","slug":"finding-ways-exploit-natures-bounty-health123-com","status":"publish","type":"post","link":"http:\/\/landguppy.com\/blog\/finding-ways-exploit-natures-bounty-health123-com\/","title":{"rendered":"Finding ways to exploit nature&#8217;s bounty &#8212; Health123.com"},"content":{"rendered":"<p><a href=\"http:\/\/landguppy.com\/blog\/wp-content\/uploads\/2014\/06\/veggies.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-955\" src=\"http:\/\/landguppy.com\/blog\/wp-content\/uploads\/2014\/06\/veggies-300x225.jpg\" alt=\"veggies\" width=\"300\" height=\"225\" srcset=\"http:\/\/landguppy.com\/blog\/wp-content\/uploads\/2014\/06\/veggies-300x225.jpg 300w, http:\/\/landguppy.com\/blog\/wp-content\/uploads\/2014\/06\/veggies.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Today in my <a href=\"http:\/\/www.health123.com\">Health123.com<\/a> blog, I write about ways to put more veggies and fruits in your diet, particularly now that so many beautiful fresh specimens are available. Here&#8217;s a tease. Click below if you&#8217;d like to see more.<\/p>\n<p>&#8230;There are many\u00a0previous blog posts right here on this very site that can show you study after study explaining their importance. This one from <a href=\"http:\/\/blog.health123.com\/2014\/01\/27\/small-change-of-the-week-reset-your-taste-buds-to-healthy\/\">January<\/a>\u00a0has some of the basics, and <a href=\"http:\/\/blog.health123.com\/2012\/04\/30\/health-trends-superfoods\/\">this one from 2012<\/a> looks at the science behind some so-called superfoods (many of which are \u2013 wait for it \u2013 fruits and vegetables!). \u00a0But what you might need is some help finding new ways to enjoy foods you\u2019ve grown bored of, or ways to get recalcitrant eaters to try some new flavors and tastes&#8230;<a href=\"http:\/\/blog.health123.com\/2014\/06\/23\/small-change-of-the-week-the-bounty-of-summer\/\">(continue reading)<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today in my Health123.com blog, I write about ways to put more veggies and fruits in your diet, particularly now that so many beautiful fresh specimens are available. Here&#8217;s a tease. Click below if you&#8217;d like to see more. &#8230;There are many\u00a0previous blog posts right here on this very site that can show you study&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[532,11,13,699],"tags":[643,700,793],"class_list":["post-954","post","type-post","status-publish","format-standard","hentry","category-blogathon","category-food","category-glorious-food","category-health123-com","tag-freelance-success","tag-health123","tag-wordcount-blogathon"],"_links":{"self":[{"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/posts\/954","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/comments?post=954"}],"version-history":[{"count":1,"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/posts\/954\/revisions"}],"predecessor-version":[{"id":956,"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/posts\/954\/revisions\/956"}],"wp:attachment":[{"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/media?parent=954"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/categories?post=954"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/landguppy.com\/blog\/wp-json\/wp\/v2\/tags?post=954"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}